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Injuries: Probably Not Your First Rodeo, Nor Your Last | Climb Strongby AJ Sobrilsky As a climber, coach, and physical therapist who specializes in treating rock climbers and mountain athletes I half heartedly joke that there are 3 guarantees in life: death, taxes, and injuries. I've yet to meet any athlete, new or seasoned in the sport, that hasn't endured some level of physical complaint or

Push & PullEssential ingredients for running and climbing. As the snow melts, the trails dry, and the long summer days offer “send burns,” we can all benefit from reflecting on our upcoming goals.

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