BLOG

Climbing with Ehlers-Danlos Syndrome: Physical Therapy Approaches

Jennifer Morgan 5/3/25 Jennifer Morgan 5/3/25

Climbing with Ehlers-Danlos Syndrome: Physical Therapy Approaches

Read More

Injury Prevention for Climbers: New Research Shows What Actually Works (And What Doesn't)

Jennifer Morgan 2/11/25 Jennifer Morgan 2/11/25

Injury Prevention for Climbers: New Research Shows What Actually Works (And What Doesn't)

Read More

How to Fix Shoulder Pain When You've Been Climbing Too Many Steep Routes (Subacromial Pain Syndrome)

Jennifer Morgan 2/11/25 Jennifer Morgan 2/11/25

How to Fix Shoulder Pain When You've Been Climbing Too Many Steep Routes (Subacromial Pain Syndrome)

Read More

“Trigger Points: The Tiny Muscle Demons Sabotaging Your Climbing (And How to Exorcise Them)”

Jennifer Morgan 2/4/25 Jennifer Morgan 2/4/25

“Trigger Points: The Tiny Muscle Demons Sabotaging Your Climbing (And How to Exorcise Them)”

Read More

How to diagnose and treat lateral elbow pain (lateral epicondylalgia)

Jennifer Morgan 1/28/25 Jennifer Morgan 1/28/25

How to diagnose and treat lateral elbow pain (lateral epicondylalgia)

Read More

How to diagnose and treat inner elbow pain (Medial epicondylalgia)

Jennifer Morgan 1/28/25 Jennifer Morgan 1/28/25

How to diagnose and treat inner elbow pain (Medial epicondylalgia)

Read More

How to Build Grip Strength (and Stop Ignoring Your Finger Extensors)

Jennifer Morgan 1/21/25 Jennifer Morgan 1/21/25

How to Build Grip Strength (and Stop Ignoring Your Finger Extensors)

Read More

How do pulleys get injured? New study shows that eccentric loading is the culprit.

Jennifer Morgan 3/11/19 Jennifer Morgan 3/11/19

How do pulleys get injured? New study shows that eccentric loading is the culprit.

It all begins with an idea.

Read More

Jennifer Morgan 3/11/19 Jennifer Morgan 3/11/19

7 Reasons why strength training is a game changer for climbers (and no, It’s not just about the biceps)

It all begins with an idea.

Read More